ArticlesNutritionRecipe Monday, October 26th, 2015 Blueberry Protein Pancakes with Oats It's the latest INBF Canada Team Breakfast! These are tasty Blueberry Protein Pancakes made with… Ryan Mayer
ArticlesNutritionRecipe Sunday, August 23rd, 2015 Healthy Five Ingredient Granola Bars We kind of have a thing for granola bars. It started when we discovered the glory… Ryan Mayer
ArticlesNutritionRecipe Thursday, February 26th, 2015 Overnight, Slow Cooker, Banana & Coconut Milk Steel-Cut Oatmeal Today's recipe turns out to be my favourite so far. Totally yummy, filling, and good… Ryan Mayer
ArticlesNutritionRecipe Thursday, February 26th, 2015 Overnight, Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal This is one of my favourite breakfasts! I put it in the Crock Pot before… Ryan Mayer